Counselling sessions will be on every Wednesday and Friday
Time: 11am to 2 pm
By Ms.Sheetal Gogri (Psychologist and Remedial educator)
- Emotional awareness and coping skills.
- Conflict resolution.
- Friendship/Social Skills.
- Self-Esteem.
- Goal-Setting.
- Decision-Making.
- Character Education (respect, responsibility, kindness, trustworthiness, etc.)
- Improved communication and interpersonal skills
- Greater self-acceptance and self-esteem
- Ability to change self-defeating behaviors/habits
- Better expression and management of emotions, including anger
- Relief from depression, anxiety or other mental health conditions
- Increased confidence and decision-making skills
- Ability to manage stress effectively
- Improved problem-solving and conflict resolution abilities
- Greater sense of self and purpose
- Recognition of distorted thinking