Counselling Cell

Counselling sessions will be on every Wednesday and Friday

Time: 11am to 2 pm

By Ms.Sheetal Gogri (Psychologist and Remedial educator)

  • Emotional awareness and coping skills.
  • Conflict resolution.
  • Friendship/Social Skills.
  • Self-Esteem.
  • Goal-Setting.
  • Decision-Making.
  • Character Education (respect, responsibility, kindness, trustworthiness, etc.)
  • Improved communication and interpersonal skills
  • Greater self-acceptance and self-esteem
  • Ability to change self-defeating behaviors/habits
  • Better expression and management of emotions, including anger
  • Relief from depression, anxiety or other mental health conditions
  • Increased confidence and decision-making skills
  • Ability to manage stress effectively
  • Improved problem-solving and conflict resolution abilities
  • Greater sense of self and purpose
  • Recognition of distorted thinking