Counselling Cell

Counselling sessions will be on every Wednesday and Friday

Time: 11am to 2 pm

By Ms.Sheetal Gogri (Psychologist and Remedial educator)

• Emotional awareness and coping skills.
• Conflict resolution.
• Friendship/Social Skills.
• Self-Esteem.
• Goal-Setting.
• Decision-Making.
• Character Education (respect, responsibility, kindness, trustworthiness, etc.)
• Improved communication and interpersonal skills
• Greater self-acceptance and self-esteem

• Ability to change self-defeating behaviors/habits
• Better expression and management of emotions, including anger
• Relief from depression, anxiety or other mental health conditions
• Increased confidence and decision-making skills
• Ability to manage stress effectively
• Improved problem-solving and conflict resolution abilities
• Greater sense of self and purpose
• Recognition of distorted thinking